SMALL CLASSES / REAL COACHING / MEASURABLE PROGRESS
TRAIN WITH
PURPOSE.
LEAVE STRONGER.
Small classes, expert coaching, and a plan that meets you where you are.
Strength Lab / 3 spots
01 / LIVE CLASS SCHEDULE
Your week has room for this.
Filter the sample schedule and reserve a spot. A live studio site can connect class capacity, accounts, waivers, and payment.
Strength Lab
All levels
Engine
Intermediate
Foundations
Beginner
Strength Lab
All levels
Mobility
All levels
Engine
Intermediate
No account, payment, or contact information is used in this demonstration.
Four ways to move forward.
STRENGTH LAB
Build durable strength with progressive coaching.
45 MINENGINE
Conditioning with a purpose beyond feeling tired.
40 MINMOBILITY
Move better, recover fully, and keep your range.
35 MINFOUNDATIONS
Learn the patterns and start with confidence.
50 MIN03 / GOAL MATCHER
Stop guessing where to start.
Choose the result you care about. The concept builds a simple first-week plan from the studio schedule.
Strength Lab twice weekly plus one Foundations session is your best starting plan.
Pay for the rhythm you will actually keep.
BEST FIT
12 Session$149 / MONTHSaves about $43 versus single classes.What kind of cue helps you most?
Jordan Ellis is your closest match. Next intro: Wednesday at 5:30 PM.
05 / SAMPLE MEMBER PROGRESS
Progress should be visible.
YOUR PREVIEW. YOUR CALL.
Picture it with
your name on it.
Proposed build: $4,000. Care plans start at $100/month.
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Notes stay on this device and are cleared when you leave. No information is sent to a server.